Category: Guided meditation

21 Days of Magick – Day 11

When you tell stories that describe who you are, how do you choose what to include in those stories? Does it even feel like you are choosing what to include? Even when we kind of embrace the idea that we are creators, we don’t always make the link between our creative power and our identity. ….  Read More

21 Days of Magick – Day 10

Follow your intuition. Does that sound like a good idea? Did you decide this on several occasions only to discover that you are feeling hindered by the “things you have to do”? How can we possibly follow our intuition when there is work that we have committed to and other people who want stuff from ….  Read More

21 Days of Magick – Day 9

Have you seen any of those movies in which a child has an imaginary friend or speaks to a deceased loved one and people close to the child are worried about this or uncomfortable with it? Did it ever feel odd to you that they would try to “help” the child out of that situation ….  Read More

21 Days of Magick – Day 8

Congratulations on having completed one week of meditations on magick! I hope you can feel the transformation within you, the inevitable transformation that results from taking your mind to new places and making it work in new ways. I’d love to hear about your experience. Do you know how evil witches laugh in movies? Well, ….  Read More

21 Days of Magick – Day 7

Difficult as it may be, in time, we do get better at extracting power from the contrasting situations in our lives. Sometimes the improvement in this skill is so subtle that we don’t even notice it. But, as we gather more life material to look back on, we begin to see positive outcomes of so ….  Read More

21 Days of Magick – Day 6

For this day, I suggest you do the meditation before the exercise: On Day 5 of the 21 Days of Magick meditation challenge, you wrote a list of things that you desire right now. For today, Day 6, set your timer for 10 minutes and write a list of things that you can imagine you ….  Read More

21 Days of Magick – Day 5

For this day, I suggest you do the meditation before the exercise. Here is your increasingly magickal meditation: And here is your exercise for the day: Prepare to write (preferably with pen on paper, not on a device). Set a timer for 10 minutes and write everything that you think you want. Try to relax ….  Read More

21 Days of Magick – Day 4

For this day, let’s first jump into an exercise of silent coaching. I suggest you do this before the meditation. Please go through the questions below in order. Don’t read ahead, just answer before moving on to the next. Be honest with yourself, even if the answers you know to be true for you are ….  Read More

21 Days of Magick – Day 3

Think back to the moments that were most significant for you, moments when you felt most present, deeply happy or at your best. Think of the circumstances that led to those moments. Were those circumstances under your personal and conscious control? Did you plan and work for those moments to happen? Or does it feel ….  Read More

21 Days of Magick – Day 2

Today is a great day to make peace with your body. Your body is your most faithful friend and does 100% the best it can for you. As Abraham Hicks once put it, “your body is not conspiring against you”. If there is physical discomfort in your body ask yourself: “Did I experience any kind ….  Read More